Kid’s Yoga Stories at Bettendorf Library

Image result for yoga kids readingIt’s no secret that a little meditation and focus on something than your phone is an important part of staying healthy. But as adults, we know all that — whether we follow the advice or not.

But what about our kids?

As parents, aunts, uncles, nannies, grandparents, it’s up to us to get our young children to stay active, healthy, and turn off the television screens for a while.

Bettendorf Library is on top of this movement with a Yoga and Stories class on Wednesday evenings. Yoga and Stories is aimed at children 3 years of age to 10 years old. The certified yoga instructors read some of your children’s favorite storybooks, complete with a yoga pose for a little more focus and meditation for our youth. 

Parents are welcomed at every session. Yoga and Stories takes place on Thursday evenings from 6:30PM to 7:00PM at the Bettendorf Public Library, located at 2950 Learning Campus Dr, Bettendorf, IA 52722.


About the author

Katy Williams Henderson A life-long Quad Cities resident, Katy is a Preschool through 4th Grade ESL Teacher at a local elementary school. She attended St. Ambrose University, graduating in May 2018 with a B.A. in Elementary Education with ESL and Reading concentrations and an English minor. She is working on a Master's in Early Childhood Education. She loves running, traveling, cooking, working with kids, spending time with her husband and her family and friends, education, and putting a pen to paper. Her writing credits include the Dispatch-Argus Newspaper, Radish Magazine, Midwest Writing Center and being a writing tutor at SAU and now for The Princeton Review's

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