West Lake QC Triathlon photo

West Lake Park – You Should Tri or Try it

Every June for the past 10 years, my husband has completed in the Quad Cities Triathlon at West Lake Park in Davenport, IA. Each year when we go to cheer him on, I am reminded of all the unique recreational opportunities in the Quad Cities. Doing a triathlon at West Lake is pretty fun, but just hanging out there is something else you should try.

Two things you should tri/try at West Lake:

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Naan, Lamb Curry, Saag Paneer, Dal Makhani, and Rice

Colorful And Flavorful Indian Food In The Quad Cities

I am not one to choose chain restaurants when I go out to eat. The Quad Cities is fortunate to have a good mix of locally owned ethnic restaurants that allow you to taste foods from around the world. Last weekend to celebrate Brian’s birthday, we chose Indian food. What a celebration of flavors, color and texture it was!

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Instructor

Learning To Use The Flavors of India At The University Of Illinois Extension

When I think of India, I think of brilliant colors, beautiful art and deliciously aromatic food. Last month I was reading the newsletter from the University of Illinois Extension Office in Rock Island County located in Milan, Illinois. I was delighted to see that they were offering an Indian cooking class again.

I had taken about 3 or 4 of them in the past because the instructor, Sugandhi, was excellent and the food tasting was a memorable experience. Excited to have a chance to learn more techniques, I signed up for the newest class.

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