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It isn’t always easy to making healthy choices while dining out. For those with allergies or dietary restrictions, it can seem near impossible finding a restaurant that can cater towards specialty needs. It can be done, though! There are several places locally that provide good, healthy, food and can accommodate for most restrictions you might have when ordering out.
Here is a list of my top 5 favorite healthy eateries in the Quad Cities.
The Hauberg Civic Center, 1300 24th Street in Rock Island, Illinois, is also known as Hauberg Estate, a beautiful place tucked on top of the hill. This seven-acre establishment has been known by many names over the years since it’s completion in 1911, now serving as a host to many different events, supported by the members of our community.
Beer Yoga is a trend that is growing in popularity all over the world and you can try it here in the Quad Cities! Every Sunday from 12pm – 1pm is Bends & Brews held at Front Street Brewery in the Freight House in Downtown Davenport. Classes are $10 per person and you need to bring your own mat!
Boetje’s Mustard is a locally made with an Old World Dutch recipe. It has been stone ground and wood-aged since 1889 in Rock Island, Illinois. The recipe hasn’t changed, and for the foreseeable future, it won’t. I was recently fortunate enough to get a tour of the facility and see how and where one of the most famous products from the Quad Cities Area is made.
A few years back father and son duo, Chad and Nieko Summers, started Healthy Harvest Urban Farms in East Moline, Illinois. It’s an organic community garden and garden center. They have recently taken this venture and extended into a storefront in downtown Rock Island.
In the West End of Davenport, on the corner of 3rd and Pine Streets, is a small little business named GruBeez. It’s an eatery that has been in operation for a little over 3 years now and is a hidden gem in the Quad Cities.
WAKE Brewing opened for business on Saturday. This has been a long time coming and has many people in the Quad Cities craft beer community very excited. I had to opportunity to get a sneak peak of the new place and sit down with the owners to hear all about our community’s next brewery.
Sunday, October 15th, 2017, brought the 3rd Annual 1920’s Vintage Football Game to the lawn of Hauberg Estate in Rock Island, Illinois. It is the yearly celebration of Quad Cities football heritage, with the Rock Island Independents playing the Moline Universal Tractors.
I recently noticed a new business open up in the West End of Davenport, Chic Soiree, and decided to take a walk down to investigate. What I discovered was a delicious bakery with an amazing story behind it.
I was greeted by Sara Whelchel, a third generation cake baker, who kindly allowed me to hang out in her kitchen with her, while she frosted a cake and told me all about her new business.