Category Archives: Food

Top 5 Healthy Eateries in Quad Cities

It isn’t always easy to making healthy choices while dining out. For those with allergies or dietary restrictions, it can seem near impossible finding a restaurant that can cater towards specialty needs. It can be done, though! There are several places locally that provide good, healthy, food and can accommodate for most restrictions you might have when ordering out.

Here is a list of my top 5 favorite healthy eateries in the Quad Cities.

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Chinese Food Freshly Made: Ming Wah

Ming Wah Chinese Restaurant, a family owned business, has been a staple restaurant for me for over 15 years. I remember going to their first restaurant, The Golden Wok, in East Moline. From there Poi and her husband moved to the present location in Moline. The restaurant is in close proximity to many businesses and residential neighborhoods. The thing that keeps me returning to Ming Wah is the use of less oil and fresh and healthy ingredients in their dishes.

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Pop Into “Popcorn Charlie” & Company!

As a lover of popcorn, “Popcorn Charlie” & Company is one of my favorite destinations in the Quad Cities. Popcorn, cheese corn and caramel corn are the reason that I visit. Located on the north west side of Davenport, Iowa, this store is packed to the ceiling with various popcorn treats and candy in all colors and flavors. The moment that I enter the building I am greeted by the enticing aroma of freshly popped popcorn.

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Cup A Jo: Great Food, Great Drink, Great Service!

When I am running errands in downtown Moline, Illinois, my place to go is Cup A Jo Cafe. Open for over 12 years, Cup A Jo serves breakfast, lunch, and bakery items with coffee and tea specialties as well as Italian soda, hot chocolate, and organic Oregon black Chai tea. Their menu offers fresh salads, 14 sandwiches, soup, and various hot and cold breakfast/bakery items.

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Jimmy’s Pancake House…It’s All Good!

Jimmy’s Pancake House in both Moline, Illinois, and Bettendorf, Iowa, are family owned restaurants where “everything is made to order with fresh, quality ingredients using Jimmy’s perfected recipes.” My artists breakfast group likes to go monthly to the Moline location to enjoy lively conversation, new idea exchanges, and the delicious food.

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Ship Some QC to a Loved One

Sometimes people that don’t live in the Quad Cities anymore need a little taste of home.  We understand that you can’t come back every week to get your favorite ice cream, chocolate, or pizza.  Or maybe you’ve visited the Quad Cities and you don’t have taco pizza like we do.  We have the info from the sources on the best way to order these items.

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